Apr 20, 2020
On 24th March I hosted a virtual mental health and wellbeing panel on YouTube with a group of fantastic guest panelists:
You can watch back the entire #Covid19MHWBpanel on YouTube, of course, but if you'd rather get a few bitesized nuggets, I'll start you off today, as the school summer term officially starts in many countries, even though for most children, teachers and parents, this will not be 'business as usual'.
Today's bitesized snippet comes from Kate McAllister. In this excerpt, she shares with us how to bring routine and normality back into our lives when everything is far from normal.
You can follow Kate on Twitter: @Rethinking_Kate
Everyday Hero - 60 second version (Corporate, motivational, you tube, podcast) Music by Pond5